I think I talk a little bit about my favourite snacks during the day. The right nutrition is really important for your metabolism and of course for your health too. When you're working out you won't see any results if you don't change your diet. However, I also think that no matter how healthy some foods are, you should always love the taste of it, don't eat anything that is just healthy but tastes awful.
That said, here are some of my snack recipes I like to eat on a regular, almost day-to-day basis:
Almonds
Of course that has to be on the list, I think it is well known how healthy they are. I eat like 5-6 or so.
Protein Shakes
I especially love this combination:
1 TS chocolate whey protein powder
1 cup of low fat coconut milk
1-2 cups of water
1/2 banana
It's a perfect pre-workout meal as well. When you freeze the banana before it literally tastes like ice cream :)
At the moment I drink one daily or every other day.
Whole Wheat Tortilla Wraps
Well, this is more something I would eat for lunch or dinner and not in between. You can be very creative with them, I love to put in some hummus or guacamole, various variations of salads, beans, tuna ect... They just taste amazing.
You get the wraps at your local supermarket, in Austria I found them at Merkur, in Switzerland at a big Migros.
Alltogether whatever I like to prepare, I like my recipes to be simple. Nothing too fancy, because I believe when you think too much about food and the right combinations of your meals, you kinda go crazy. I don't need to put in 20 different ingredients to make something tasty and since I'm pretty busy, I like it easy most of the time. Although cooking a nice, beautiful dinner for friends & family is tons of fun too.
Keine Kommentare:
Kommentar veröffentlichen